How to Start Playing Hockey as an Adult

Many adults take up hockey later in life, and many communities have programs for them.

Learn to skate first

Comfort on skates matters more than anything else. Take a basic skating class to learn balance, stopping and turning.

Get the right gear

Protective equipment is essential: helmet, gloves, pads and a mouth guard are standard. Borrow or rent items to begin with, and buy gradually.

Find a beginner group

Look for adult learn-to-play programs and recreational leagues. Say you are new, and most groups will be welcoming.